Monthly Wellness Wednesday
This monthly wellness program provides a space to engage in self-care activities, learn about campus resources and build community.
Stresses is DESSERTS spelled backwards: Get ready to relax! Start the journey by learning healthy vs unhealthy stressors and focus on strategies to decrease the negative impacts of our stress!
This session is in partnership with the WashU Habif Health and Wellness Center.
It's limited attendance, so please RSVP.